Lockdown single is not a new concept in this age of pandemic. The lockdown period has been long enough to let us all get used to the idea that we will be forced to spend more time at home, apart from our loved ones. It’s also a good opportunity for us to reflect on how we are spending our time and what we really need to do to keep ourselves busy.
While it may seem hard to find love during lock down because of social distancing, there are some things you can do to help restore your dating confidence even though the world around you seems empty. Here are a few tips on emerging from lockdown single:
Start with yourself first
If you have spent most of the last three months or so locked inside your house, you might think you don’t look as well as you did before COVID-19 hit. This could be true but you should give yourself credit for trying. You might not have had much physical activity for quite some time now and if you haven’t changed your diet too much, you probably feel like you didn’t lose much weight either. If you want to start looking better, take care of yourself by getting plenty of sleep, eating healthily, exercising and drinking water. These are basic steps towards self-care and they will help you come out stronger than ever before.
Don’t compare yourself to others
We all know that people who are single before lock down tend to look for dates online while those who already have someone usually stay away from online dating sites. However, the truth is that no one is exempt from being single during lockdown. While you may want to date someone right after you emerge from lockdown, you shouldn’t make assumptions about other people’s relationships or their reasons for staying single. It’s easy to do when you aren’t experiencing this personally, but try to remind yourself that everyone is going through different circumstances. Some people might need a bit longer to recover before they want to date again.
You should also remember that there are a lot of people who are happily coupled up during this time, and those people deserve your respect as well. Don’t assume that you are the only one who wants to get back into the dating scene and don’t forget that many people are still doing it anyway!
Go outside and play sports
Since you’ll be stuck inside for longer periods of time, you definitely won’t be able to go outside as often as you would normally. That means you have to get creative and use whatever free time you have to your advantage. Take up a sport such as tennis or basketball. Even if you haven’t played them before, you can always learn how to play these games without having to join any clubs or organizations. You can also practice these skills indoors using video games which you can play together with your partner or friends. If you prefer something active, consider joining a running club to keep fit and meet new people as you run.
Find an alternative hobby
Even if you can’t go out to the gym, it doesn’t mean you can’t exercise. Consider joining a yoga class or signing up for a dance class instead. There are many great online classes available and you can always buy workout videos to make sure you’re getting a full body workout at home. You may not be able to go to the swimming pool but there is no reason why you can’t learn how to swim. Remember to hydrate regularly so you can maintain good health and avoid falling sick.
Go on dates
There is no reason why you can’t go out on a date. You can easily ask your friends to set you up with a friend or colleague or you can also search for a match on the dating apps available. Just be honest when you answer the question “why are you single?” People have been single before and they can relate to your situation. They might have gone through similar experiences themselves and they might actually be interested in meeting you as well.
Learn how to flirt online
This may sound silly but it works. Flirting involves sending playful messages and making eye contact with someone. Try to send flirty texts whenever possible and you will soon see that men and women respond positively to these types of messages. It can be fun and sometimes funny to flirt online, especially if you find a special person to chat with online. Of course, you can’t expect to meet someone online. But you can learn how to approach someone on a dating site or app and build a positive relationship with him or her over time.
Take up a new hobby
As I mentioned above, you can do anything you want to do online. And since you’ve probably been avoiding social interaction for a long time now, you can also take up a new hobby. You may not be able to go to a museum or a park, but you can enjoy art online or watch movies together. Learning a new skill or picking up a new hobby can do wonders for your mental health and you will feel more confident in yourself when you have achieved something. It’s important to be productive during this time as well so you don’t end up feeling depressed and frustrated.
Get involved with hobbies and activities
If you’re looking for something to do with your partner or your family, you can always take part in activities together. Whether it’s taking a cooking class together or visiting a museum together, you can always share your interests and hobbies with each other. It can boost your sense of camaraderie and friendship and bring you closer together.
Join a support group
If you’re struggling with loneliness and isolation, you can always join a support group. Find a local church or community center where you live and talk to people who understand what you’re going through. Having someone to speak to who understands what you’re going through can help you overcome feelings of isolation and depression and get you back on track.
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